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HUBERMAN: And there are a lot of studies in rats, in mice, and a few other species as well

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To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement

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It is not, under any framing in any of the jurisdictions above, a clinical product, and any documentation written around it should reflect that