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A study found it increased plasma glutathione levels by 28% in just 2 weeks (EJCN)
1521, www.ncbi.nlm.nih.gov/pmc/articles/PMC5808366/, Weschawalit, Sinee, et al
PMID: 41385369 Cell Rep Oxidative stress and Kras mutation in Mist1+ cells act in a double-hit manner to drive gastric tumorigenesis
Improved Immunity : Strengthens the immune system, as glutathione plays a crucial role in immune response
Regular Exercise (in Moderation): Exercise can increase oxidative stress in the short term (intense workouts produce free radicals), but consistent moderate exercise has been shown to upregulate the bodys own antioxidant systems, including raising glutathione levels over time
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