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Until then, its a reminder that our gut, immune, and metabolic systems are deeply intertwinedperhaps even more than we realize

As more evidence mounts for their potent anti-inflammatory effect, especially in the brain, and more pills emerge that reduce the cost, there will be much higher uptake

We also have some tips for you

If you consistently experience problematic fluctuations in symptoms or glucose control, discuss this with your healthcare provider

Progesterone: The Unsung Hero of Hormonal Balance For women navigating menopause or hormonal imbalances, progesterone plays a key role in Hormone Replacement Therapy (HRT)supporting everything from endometrial health and mood stability to better sleep and bone strength