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Some provinces cover bariatric surgery and medication costs for individuals meeting specific criteria

doi: 10.1016/j.cell.2016.09.014 43 FinanBYangBOttawayNStemmerKMullerTDYiCXet al

Aim for 25-35 grams of fiber daily from sources like whole grains, leafy vegetables, legumes, and ground flaxseed, adding roughly 5 grams per week until you reach your target

Patients with simple steatosis and no additional risk factors may require testing only if symptoms develop, whilst those with advanced liver disease or on medications affecting B12 absorption might benefit from periodic monitoring as advised by their GP or specialist