Smear and use vitamin C whitening products, and choose whitening product containers that are well-closed and will not be exposed to the sun to ensure the activity of vitamin C
doi:10.1016/j.freeradbiomed.2013.05.019, PMID: 23707456 Maes M, Mihaylova I, Kubera M, Uytterhoeven M, Vrydags N, Bosmans E (2011) Lower whole blood glutathione peroxidase (GPX) activity in depression, but not in myalgic encephalomyelitis/chronic fatigue syndrome: another pathway that may be associated with coronary artery disease and neuroprogression in depression
L-citrulline supplementation: impact on cardiometabolic health
If vitamin C, strong AHAs/BHAs, low-pH exfoliants, and retinols are part of your regular skincare routine, I wouldn't say you're not a candidate for copper peptides rather, you need to be more strategic about timing
The Mediterranean diet, rich in anti-inflammatory and antioxidant components, is associated with reduced oxidative stress and thyroid inflammation (Osowiecka And Myszkowska-Ryciak 2023)