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It also improves sleep, reduce allergies, stress, and depressions, and improves mood

It may contribute additional phytochemicals, but its harder to evaluate than the standardized extract because root powder doesnt offer the same level of dose consistency or clinical traceability

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HUBERMAN: So anytime somebody asks me if they were to take just one supplement, what that supplement should be, I tell them AG1 because AG1 supports so many different systems within the body that are involved in mental health, physical health, and performance

Peptides provide less dramatic but more accessible regenerative support