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Turmeric boosts glutathione production and protects it from depletion

Unlike Vitamin C, Glutathione is naturally produced by the body and is involved in various cellular processes, including detoxification and protection against oxidative stress

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[DOI] [PubMed] [Google Scholar] [32].Alfthan G, Xu GL, Tan WH, Aro A, Wu J, Yang YX, Liang WS, Xue WL, Kong LH, Selenium supplementation of children in a selenium-deficient area in China: blood selenium levels and glutathione peroxidase activities