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The key is to use that time productively
The gut microbiome plays a direct, measurable role in regulating circulating estrogen levelsand when that microbiome is disrupted, the metabolic consequences of menopause become significantly more pronounced
WJG 23(38):69836994 Hamamah S, Gheorghita R, Lobiuc A, Sirbu IO, Covasa M (2022) Fecal microbiota transplantation in non-communicable diseases: recent advances and protocols
How GLP-1 Works Slows digestion and keeps you fuller longer Reduces hunger cravings Helps you feel satisfied sooner Improves insulin sensitivity Supports healthier blood sugar control Common GLP-1 Medications Semaglutide Known by the brand names Ozempic and Wegovy
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