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Combining physical activity with a balanced diet is recommended for maximum weight management effectiveness

For individuals managing chronic conditions such as diabetes, maintaining medication adherence whilst travelling is crucial for glycaemic control and preventing complications

This can get more people to their goals with fewer side effects

99 The gut microbiota Emerging studies have shown that the intestinal microbiota composition of obese people has changed compared with that of lean people, even though the reported changes are inconsistent or even contradictory

TGF-, on the other hand, contributes to various stages of wound healing, such as fibroblast activation, collagen production, and tissue regeneration