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For most GLP-1 users in a moderate fat loss phase, 120 to 140 grams per day is a solid working target at this goal weight

Semaglutide and Wegovy , both GLP-1 receptor agonists, slow gastric emptying and increase feelings of fullness

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Will I gain weight during the 4-week washout before surgery

Results guide whether the Microdose Protocol ($129/mo) or standard dosing works best, reducing unnecessary side effects while maximizing weight loss outcomes