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Risks are increased for serious health conditions including cancer, heart disease, blood clots - you name it, smoking probably makes it worse in some way

For example, a study in 2016 found that people who vaped have an increased risk of developing periodontal diseases

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With 8g of whole grain per serving and no high fructose corn syrup, theyre a great way to get in the recommended 48g of whole grains a day

How to use our Smoking Cessation Guidelines handout template Here's how you can effectively use the Smoking Cessation Guidelines to help patients choose and implement strategies that best support their efforts to quit smoking