Combining this with sufficient micronutrient intake gives your body the tools it needs to thrive
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Some people find the experience of successfully losing weight to be very motivating to continue with lifestyle improvements even if they stop medication
In other words, helping someone lose weight is the higher goal, but the journey of weight loss must address organ health (heart, kidneys, eyes, liver, vascular, etc.), physical health (daily cardio and strength exercises), mental health (mood, thought patterns, coping skills), and ones spiritual health (connection with others, faith in a higher being, feelings of inclusion)
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