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Cell and tissue research, 377 (2), 153159

Key Takeaways on the Best Magnesium Supplements for Heart Palpitations The most effective use of magnesium for heart palpitations involves selecting the correct form based on an individuals needs, tolerance, and specific symptoms

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The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults. Sports Medicine 45.1 (2015): 111-131

For athletes with severe dehydration, significant electrolyte losses, or GI absorption difficulties post-exercise, IV delivery offers a clear practical advantage