What makes it different: Once daily, any time of day No empty stomach requirement No waiting period before eating or drinking No refrigeration needed In clinical trials, the highest dose produced an average weight loss of around 11 percent over 72 weeks in adults without diabetes
Even though Im feeling a little frumpy from gaining a few kg back, I do feel better than before I started it
And the fix for what Big Pharma gets wrong is not less scrutiny
It impairs insulin sensitivity, increases cortisol production, and reduces the secretion of growth hormone, which plays a critical role in fat oxidation and muscle preservation during sleep
Im talking about things like berberine, curcumin (found in turmeric), resveratrol, and even common kitchen spice like cinnamon