[DOI] [PMC free article] [PubMed] [Google Scholar] 38.Kotyczka C., Boettler U., Lang R., Stiebitz H., Bytof G., Lantz I., Hofmann T., Marko D., Somoza V
Efforts are already underway to create such non-hallucinogenic psychoplastogens. For instance, analogs of ibogaine, such as the non-toxic and non-hallucinogenic Tabernanthalog (TBG), and other 5-HT 2 A-biased partial agonists are being developed as psychoplastogens
A Mediterranean-DASH intervention for neurodegenerative delay (MIND) diet developed specifically to promote brain health is a combination of Mediterranean and DASH diets, with many of the same components, but with an emphasis on natural, plant-based foods, especially increases in the consumption of berries and leafy greens, and limits the intake of animal and high-saturated fat foods (118)
Sulfation is also key for metabolizing xenobiotics, which are environmental toxins that can cause serious damage in the body
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