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Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist

It is important to remember that vitamins are just one piece of the puzzle

We all know that each vitamin (A, B, C, etc.) has a different version of itself but have you ever heard of a B-12 Shot

You should always tell your provider about: Current medications and supplements Known allergies Pre-existing medical conditions When to contact your provider: If you experience a persistent headache, severe muscle weakness, or a rash that lasts longer than 24 hours, please call your provider

Traditional weight loss methods have their place, but they arent a one-size-fits-all solution