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Systemic effects like improved sleep, better mood, increased energy, and enhanced recovery from exercise are well-established at this point

Authors' contributions GM: Participated in the design of the study and performed the statistical analysis

In some cases, there may not be any apparent cause of abnormal sperm morphology

Effective obesity care needs to be multidisciplinary, combining medical treatment with broader support for nutrition, physical activity, and behavioral change

Some studies point out the role of the bacteriophages and the virome in IBD pathogenesis, although this field has not been well studied yet (88, 89)