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Steer clear of greasy, fried, spicy, or overly sweet foods, as these can exacerbate nausea

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The evidence: A 2025 RCT published in Frontiers in Nutrition randomized 80 patients to 3,000 mg/day low-molecular-weight collagen peptides or placebo for 180 days

doi: 10.1093/nar/gkq347 9 SvitkinYVChengYMChakrabortyTPresnyakVJohnMSonenbergN

Potential Benefits Beyond Weight Loss Although weight loss is the most visible effect of GLP 1 and amylin medications, CagriSema may also support deeper metabolic improvements