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If you have trouble falling or staying asleep, talk to your doctor about potential solutions, such as cognitive behavioral therapy for insomnia (CBT-I)

For itching or redness, non-pharmacological measures such as cool compresses and emollients are the first-line approach

In particular, this is due to the wide range of physiological roles that GH has, making it an important player in many biological conditions and diseases

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Athletic performance: It's thought to reduce muscle recovery time, improving endurance and performance