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For more on these therapies see my article on Dry Needling for Tennis and Golfers Elbow Stem Cell Injection Therapies The Stem Cell Injection procedure is very similar to PRP but instead of drawing your blood first, (or, often, in addition to it) bone marrow is extracted from another part of your body (often your pelvis) in order to get a significant amount of stem cells

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Proper Injection Angle and Depth Pinch the skin and fatty tissue at your marked injection site between your thumb and fingers to create a stable, elevated area for needle entry

Discuss the best approach with your healthcare provider