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Compound Medium chain triglycerides (MCT), conjugated linoleic acid CLA, gelatin, green tea leaf extract (Camellia sinensis L.) containing 50% polyphenols and 9% caffeine, humectant: glycerin

External eating is the tendency to eat in response to external cues, such as sights, smells, or the availability of food, rather than to internal feelings of hunger or fullness

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Factors predicting better maintenance included sustained lifestyle changes in diet and exercise, regular physical activity including resistance training, higher protein intake, continued dietary monitoring and awareness, psychological support or counseling, and realistic expectations rather than diet mentality. Why Complete Maintenance Is Rare Very few people maintain 100% of their Ozempic weight loss after stopping

During that time, I had already started talking to him