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Various kinds of antioxidants are constantly being evaluated for the management of neurodegenerative disorders, either individually or in combination

Here are some tips for optimizing your glutathione supplementation: 1

Glutathione is a tripeptide that is made up of three amino acids: cysteine, glutamic acid, and glycine

Neutralizing free radicals: Glutathione helps neutralize unstable molecules called free radicals, reducing oxidative stress and preventing cellular damage (NIH)

Instead of blocking melanin directly, glutathione shifts the process toward producing lighter pigments, which can gradually lead to a brighter and more even complexion