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Consuming high-fiber foods such as legumes (e.g., beans and lentils), whole grains (oats and brown rice), and fruit (e.g., apples and pears), and vegetables (e.g., Brussel sprouts and asparagus) will help regulate blood sugar levels and promote digestive health

The TB-500 dosage calculator automates these calculations

Ozempic and metformin are prescribed to manage blood sugar in people with type 2 diabetes, although weight loss is a side effect

But theres no telling if theyre being prescribed and used safely in the real world: The providers really dont know how to use these drugs properly

The sugary flavored ones sit heavy and might make you nauseous