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Your stomach releases food into the small intestine much more slowly than normal

Between sessions, we encourage our members to walk, play golf, play pickleball, swim, whatever keeps them active and moving

And it's not just a yes-or-no, cooked-or-not situation

It can be corrected simply with oral vitamin B 12 supplement since free vitamin B 12 absorption is not affected.31 Any process that interferes with the release of free vitamin B 12 , such as decreased production of gastric acid and pepsin for releasing vitamin B 12 from food, and impaired secretion of pancreatic enzyme for releasing vitamin B 12 from vitamin B 12 -R-protein complex, can lead to malabsorption

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