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Single missed doses have minimal impact

Digestive Discomfort : Oral use may cause nausea, bloating, or mild abdominal cramps

Anemia, characterized by pale or jaundiced skin, is another potential sign, as vitamin deficiency can affect red blood cell production

Drink 20 minutes before meals and then wait at least 20 minutes after a meal before you drink some fluids Aim to drink at least 1.5-2 litres of fluid a day Avoid all alcohol Avoid all fizzy drinks as these can cause discomfort, bloating and stretch your small stomach pouch Avoid high calorie drinks such as smoothies, fruit juice, energy drinks and milkshakes as they contain a lot of sugar (and therefore calories) and can affect your weight loss following surgery

The combination with TB-500 is for creating a more comprehensive, systemic healing effect