The doctor may advise the person to take supplements, receive vitamin B12 injections, or eat more foods rich in vitamin B12, such as seafood, vegetables, and meat.
Vitamin B12 deficiency can have significant implications for overall health and well-being, affecting multiple bodily systems including the hematologic, neurological, gastrointestinal, and cardiovascular systems
It is very difficult to balance symptoms and reactions but if you can live with the flushing I would recommend prioritizing the neurological synptoms Thanks, yes I thought that it would likely be better to prioritise the neuro symptoms although the flushing is driving me mad
This product gave me back my life, my memory and my energy levels
Whatever milligram dose you want, multiply by 10 to get units