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It helps in faster recovery post-exercise by minimising muscle damage and promoting the repair of tissues

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One notable behavioral reaction: a small number of participants were reportedly reluctant to continue the study because the weight loss felt too extreme, though such reports are anecdotal and not a formal safety signal

J Neurochemistry 35:12421245 Kumar C, Igbaria A, D'Autreaux B, Planson AG, Junot C, Godat E, Bachhawat AK, Delaunay-Moisan A, Toledano MB (2011) Glutathione revisited: a vital function in iron metabolism and ancillary role in thiol-redox control

10.1210/jc.2004-0305 J Clin Endocrinol Metab