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The elderly (reduced absorption) Pernicious anemia Vegetarians / Vegans (low dietary B12) People taking metformin or acid reflux medications (PPIs) Post-bariatric or gastric-bypass patients Genetic variants in MTRR , MTR , or TCN2 What Has B12 Been Studied For

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doi: 10.1089/ars.2011.3968

While the focus of microdosing programs is on long-term health and aging, program participants may experience reduced appetite, curbed cravings, and promotion of gradual, sustained weight loss for those aiming to maintain a healthy weight