2020;5(9): e132747
Johns, and Ponte Vedra frequently report: Noticeable appetite reduction 1020%+ total body-weight loss over several months Better energy, confidence, and improved daily comfort Long-term habit changes encouraged by reduced hunger These results are achieved gradually, safely, and under close medical supervision
In human experiments, the acute insulin response (AIR) to glucose, AIR to arginine, and, maximal AIR to arginine were significantly correlated with estimates of -cell mass, with r values of ~0.80 [18]
Clinical research shows GLP-1s work best when paired with long-term behavior change
And if you eat too much food or the wrong kind of food, you may experience side effects, the most common of which are stomach pain, nausea, and constipation