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Benefits and Risks of Vitamin B12 Injections Vitamin B12 is an important nutrient that helps your body make red blood cells, supports brain function, and aids in DNA production

Nicotinamide N-methyltransferase (NNMT) in health and disease. Cellular and Molecular Life Sciences, 78, 62416257

B12 injections often comes up at this point, as it plays a direct role in energy, brain health, sleep quality, and overall wellness

Doctors commonly choose to give shots in the deltoid (shoulder) muscle, though the gluteus maximus (buttocks) muscle is sometimes used

Routine blood tests will enable you to monitor how often youll need to get shots