Use plain, unsweetened yogurt and sweeten naturally
In these ways, resistant starch may help with weight loss, says Dana Ellis Hunnes, PhD, MPH, author of Recipe for Survival and senior clinical dietitian at UCLA Medical Center in Los Angeles
If youre using GLP-1s for diabetes management: HbA1c and fasting glucose are primary markers Kidney function is monitored more closely, especially if you take metformin or insulin Lipids help track cardiovascular risk If youre using GLP-1s primarily for weight loss: Baseline metabolic labs still matter Liver enzymes and kidney function help track safety Blood sugar markers may be checked less frequently if you dont have diabetes In both cases, testing is most useful because it informs decisions, and empowers the user to own their health
Beta-Cell Replacement Beta cell replacement therapy seeks to cure type 1 diabetes rather than merely modify the disease
Tirzepatide (brand Mounjaro), a dual GIP/GLP-1 agonist, was approved for diabetes (2022) and for weight loss as Zepbound (2023)
