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Some preliminary research suggests glycine (abundant in collagen) may have hepatoprotective properties, but these findings have not been conclusively demonstrated in human clinical trials

A minimum of 0.8 grams per kilogram of body weight is the baseline recommendation, but many experts in metabolic medicine now recommend 1.0-1.2 grams per kilogram for patients on GLP-1 therapy, specifically to protect against hair loss and muscle wasting

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