The statement made by the EMA said that its safety committee was currently evaluating the risk of suicidal thoughts and thoughts of self-harm in patients who used a semaglutide or liraglutide containing medicine for weight loss. The call for this evaluation is the result of three case reports: two cases of suicidal thoughts, one following the use of Saxenda (a daily liraglutide antidiabetic) and one following the use of Ozempic
DSIP is not a substitute for healthy sleep hygiene addressing sleep environment, limiting caffeine/blue light, managing stress, and maintaining a stable schedule are still foundational
Obesity (Silver Spring) 27 , 591602 (2019)
Some early studies from the 1980s and 1990s reported effects on sleep patterns, pain perception, stress hormones, and circadian rhythm, while other investigations failed to find consistent results
Therefore, the best time is the weekly time slot that fits reliably into your lifestyle, making it easy to remember and stick to your schedule