Once you have completed the quiz, you're taken to a personal summary page which includes your statistics and some information on your BMI, metabolic age and recommended daily calorie intake
When to call your provider Same-day contact (within 24 hours): Reduced urine output that doesn't improve after 24 hours of aggressive hydration Persistent orthostatic dizziness despite rehydration Confusion, difficulty concentrating, or altered mental status Severe muscle cramps that don't resolve with electrolytes Swelling in ankles, feet, or face Nausea and vomiting preventing any fluid intake for more than 12 hours Urgent care or emergency department: No urination for 12+ hours Severe dizziness preventing standing or walking Fainting or near-fainting episodes Chest pain or rapid heartbeat Severe headache with visual changes Vomiting blood or coffee-ground material Routine follow-up (next scheduled visit): Mild dehydration symptoms that resolve with the standard protocol Questions about adjusting hydration targets Difficulty maintaining the hydration schedule The threshold for contacting a provider should be lower in high-risk patients (over 60, on diuretics, pre-existing kidney disease)
Measurable changes in body composition (fat mass reduction via DEXA or bioimpedance analysis) typically become apparent at 46 weeks when paired with consistent caloric deficit
Reconstituted vials store at 2-8C
Serious side effects (pancreatitis, severe allergic reaction, vision changes) are rare but need immediate medical attention
