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Acknowledgments Thank you to Suzanne Rankin for proofreading and reviewing the English

Roughly 25-40% of total weight lost on GLP-1-class drugs is lean mass, with the remainder fat

Most side effects are manageable, but sometimes theyre bad enough to make people quit the meds.Doctors are still figuring out the long-term risks, especially as millions start using these drugs for weight loss instead of diabetes.People with certain thyroid problems, past endocrine cancers, or other underlying health concerns need to be extra careful and get medical supervision before starting GLP-1s

Calorie Deficit and Nutritional Choices: Alongside taking Ozempic, adopting a healthy diet can significantly enhance weight loss