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Some people swear by "stacking" glutathione and vitamin C in a ratio of about 1:2, splitting the vitamin C dosage between morning and night to keep the antioxidants flowing

Here are three specific instances where glutathione gives mitochondria a boost to keep energy going strong

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Heres advice from functional-medicine pioneer Mark Hyman, MD, on how you can aid glutathione in its ongoing fight to keep you healthy

Forman HJ, Zhang H, Rinna A. Glutathione: overview of its protective roles, measurement, and biosynthesis. Mol Aspects Med. 2009;30(1-2):1-12. doi:10.1016/j.mam.2008.08.006