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For instance, individuals with a BMI greater than 30 kg/m2 might benefit more from a well-organized weight reduction program prior to proceeding with surgery

If possible, you can also aim for nutrient-dense options like Greek yogurt with berries, protein-packed dessert balls made with nut butters and protein powder, or dark chocolate, or offer to bring a healthy, homemade dessert

Because these data were released as topline results and not yet as a full peer-reviewed manuscript, they should be interpreted as highly promising but preliminary