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The most common things midlife women report include: Nausea Bloating or constipation Diarrhea Fatigue Headaches Less common but still mentioned: Hair thinning Changes in skin elasticity (especially with rapid weight loss) Feeling cold Tip: Side effects often improve as your body adjusts, especially if your dosage is increased gradually

They tell the immune system when to respond and how strongly to react

Stretching, eating foods rich in nutrients like magnesium and potassium, and staying hydrated can both prevent leg cramps and stop them when they happen

Some patients experience mild soreness at the injection site

Beer is bloating