Improved workout recovery
Spermidine attenuates bleomycin-induced lung fibrosis by inducing autophagy and inhibiting endoplasmic reticulum stress (ERS)-induced cell death in mice
Liquid forms are often preferred for convenience and faster consumption before workouts
My recent record was 12 days between puffs so I know that daily glutathione nebulizing is making my lungs stronger and repairing old damage
Redox Biol 47:102145 Demircan K, Chillon TS, Bracken T, Bulgarelli I, Campi I, Du Laing G, Fafi-Kremer S, Fugazzola L, Garcia AA, Heller R, Hughes DJ, Ide L, Klingenberg GJ, Komarnicki P, Krasinski Z, Lescure A, Mallon P, Moghaddam A, Persani L, Petrovic M, Ruchala M, Solis M, Vandekerckhove L, Schomburg L (2022) Association of COVID-19 mortality with serum selenium, zinc and copper: six observational studies across Europe