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Dehydration makes nausea significantly worse For diarrhea: Increase fiber intake gradually, not suddenly Stay hydrated with electrolyte solutions, not just plain water Avoid sugar alcohols and artificial sweeteners, which can worsen GI symptoms For constipation: Increase water intake to at least 2-3 liters daily Add magnesium citrate if needed (a gentle, effective option) Include high-fiber vegetables and fruits in your diet When to slow the escalation If you experience side effects that significantly impact your daily function, extend the current dose phase by 2-4 additional weeks before escalating
This lipid pool is in a constant state of flux, resulting from a largely futile cycle of lipolysis and re-esterification (55)
Finally, implications for the dysregulation of lipolysis and how this process is involved in various metabolic disorders and whether activation or inhibition of lipolysis is suitable for treatment of metabolic diseases and will be discussed
