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It is generally not the preferred choice for heart palpitations due to absorption limitations and potential digestive side effects

Periodic blood tests (e.g., serum B12 levels, complete blood counts) may be recommended

Some individuals may be more likely to have inadequate intake or absorption of certain B vitamins, including: Older adults Individuals following vegetarian or vegan dietary patterns People with certain gastrointestinal conditions Individuals who have undergone bariatric surgery Those taking certain medications that may affect nutrient absorption A healthcare provider can help determine whether nutritional testing or supplementation may be appropriate

Hashimotos, of course, is an immune-mediated autoimmune disease of the thyroid gland which already results in damage and inflammation

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