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Gastrointestinal symptoms Tongue soreness, appetite loss, and constipation have also been associated with vitamin B 12 deficiency

But he also worries about the prospect of FDA leadership going against the advice of its own internal scientists

By ensuring you get enough B12 - through diet or supplementation - you can help regulate your sleep-wake cycle, improve your sleep quality, and wake up feeling refreshed and ready to take on the day

Many other treatments are restricted to the science by NICE

Instead, it bears the status of a research compound that can be legally obtained only by scientists and used for research