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Monitor Your Progress Tracking your journey helps you stay motivated and make necessary adjustments

Thankfully, there are now treatments that can assist patients in fighting off these feelings

The SURMOUNT-5 head to head trial confirmed this pattern

Make a plan before your last dose Rutledge recommends using your time on a GLP-1 medication intentionally: Develop non-food ways to cope with stress, focus on improving the quality of your diet rather than simply eating less and expect hunger to return not as a sign you've failed, but as a normal biological response

After you start semaglutide injections, your body will need some time to adjust to the new medication