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The focus on b12 specifically appears to be marketing rather than science

If your goal is to lose weight in a month, you can expect to lose around 3% to 4% of your starting weight, though individual results may vary

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After one month of micro-dosing a GLP I noticed significant inflamation reduction

A pooled analysis of the STEP 1-3 trials (n=2,117 semaglutide 2.4 mg, n=1,262 placebo) reported GI adverse events in 72.9% of the semaglutide group versus 47.1% of placebo, with nausea (43.9% vs 16.1%), diarrhea (29.7% vs 15.9%), vomiting (24.5% vs 6.3%), and constipation (24.2% vs 11.1%) the most common categories