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Your provider will recommend a schedule tailored to your needs and goals.

As Kingsley notes, the recommendation for protein intake for those on GLP-1s is higher than the general population: 1.2-to-1.6g of protein per kg of body weight, versus 0.8g. Peacock says to also up your intake of omega-3 fatty acids which are essential for scalp and hair health

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They cost a few dollars and provide peace of mind that your medication is stored within range

In addition to GLP-1, this class of GPCRs includes receptors for glucagon and GIP, which are intrinsically linked to the pathophysiology or various treatment aspects of diabetes (6365), and GLP-2 receptors that have been identified as the basis for a new treatment for short bowel syndrome (66)