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Eating smaller meals and avoiding greasy foods helps reduce discomfort

For many patients, constipation improves within the first few weeks as the dose stabilizes and the body adapts

Many guests now ask for guidance on balanced dishes, such as pairing richer items like toro or wagyu with cleaner, lighter dishes such as sashimi, ceviche-style plates, or vegetable-led courses. A move towards more raw or minimally dressed foods such as sashimi and tartars are replacing heavier dishes with fried elements and heavy sauces

Iodine is essential for healthy functioning of the thyroid gland which, among other things, controls the body's metabolism, and, during pregnancy and infancy, influences bone and brain development

[4] Acute intermittent porphyria