A separate study from the University of Oxford, published in early 2026, found that weight regain after stopping GLP-1 medications was approximately 0.3 kg per month faster than weight regain after ending behavioral weight loss programs alone
Drinking water between alcoholic beverages or before drinking can help, but dehydration is still a common risk
Retatrutide is an investigational once-weekly subcutaneous peptide that simultaneously activates GLP-1, GIP, and glucagon receptors to reduce appetite, increase energy expenditure, and promote fat breakdown, though it has not yet received MHRA or EMA authorisation
Bottom line: MeAgain is better if Points feel like more work than relief
Johnson FK, Johnson RA, Peyton KJ, Durante W