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Given todays challenge of increasing antibiotic resistance, we are starting to see how manipulation of iron stores in the body could be one way to starve off a given infection in the future

One minute youre fine, the next youre experiencing hot flashes that feel like a Houston summer in August

Co-occurring deficiencies: you might also need support with iron, vitamin D, or folate

Joint stiffness often improves

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is naturally found in animal products, including meat, fish, and dairy products, and it is also available as a dietary supplement, an injectable (commonly known as vitamin B12 shots), and in fortified foods