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1 Alcohol reduces vitamin B12 levels While there are a number of studies linking alcoholism to severe B vitamin deficiency, the Journal Nature published a study in 2004 that looked at the impact of moderate alcohol intake on B12 levels in post-menopausal women

Vegetable oils, including sunflower, maize, soybean, canola, and olive oils, include these types of fats, which may be either monounsaturated or polyunsaturated [91]

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To investigate the role of GSH in antioxidant defence in more detail, we used l-Buthionine-S,R-sulfoximine (BSO), which is a GSH depleting agent that inhibits -glutamylcysteine synthetase, an essential enzyme in GSH synthesis