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It makes an untested freeze-dried powder in a vial sound like a proven drug

The mechanism of action centres on B12's role as a cofactor in cellular metabolism

If youre thinking about starting a supplement, or you already take one, let your doctor or pharmacist know

Reduced Inflammation : Some B vitamins, such as B6 and B9, have anti-inflammatory properties and may help mitigate inflammation associated with exercise-induced muscle damage

Mitochondrial dysfunction further exacerbates oxidative stress by impairing ATP production and damaging mitochondrial DNA, leading to compromised sperm motility and energy deficits